{"id":580,"date":"2025-09-16T09:54:11","date_gmt":"2025-09-16T07:54:11","guid":{"rendered":"https:\/\/theobullespessac.fr\/?p=580"},"modified":"2025-09-16T09:54:12","modified_gmt":"2025-09-16T07:54:12","slug":"nouveaute-dans-notre-programme","status":"publish","type":"post","link":"https:\/\/theobullespessac.fr\/?p=580","title":{"rendered":"Nouveaut\u00e9 dans notre programme !"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nous sommes heureux de vous annoncer le lancement de nouvelles s\u00e9ances r\u00e9guli\u00e8res anim\u00e9es par Nicolas, notre coach Sport &amp; Sant\u00e9 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcaa\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddd8\u200d\u2642\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td5\/1\/16\/1f9d8_200d_2642.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour vous permettre de d\u00e9couvrir ces activit\u00e9s, nous vous invitons \u00e0 participer \u00e0 deux s\u00e9ances sp\u00e9ciales de d\u00e9couverte :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"> Pilates Ball<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcc5\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\"> Lundi 22 septembre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u23f0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/23f0.png\"> 18h15 \u2013 19h00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un travail tout en douceur et en profondeur pour am\u00e9liorer posture, souplesse et tonicit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\"> Pr\u00e9voir une tenue confortable, une gourde et un tapis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\"> Inscription obligatoire via le lien ci-dessous <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc47\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/1\/16\/1f447.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.helloasso.com\/...\/seance-decouverte-pilates-ball\">https:\/\/www.helloasso.com\/&#8230;\/seance-decouverte-pilates-ball<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd25\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f525.png\"> Circuit Training ludique<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcc5\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\"> Vendredi 3 octobre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u23f0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/23f0.png\"> 18h15 \u2013 19h00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un entra\u00eenement complet et dynamique, sous forme de jeu, pour bouger dans la bonne humeur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\"> Pr\u00e9voir une tenue de sport confortable et une gourde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\"> Inscription obligatoire via le lien ci-dessous <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc47\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/1\/16\/1f447.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.helloasso.com\/...\/seance-decouverte-circuit...\">https:\/\/www.helloasso.com\/&#8230;\/seance-decouverte-circuit&#8230;<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Venez d\u00e9couvrir, tester et partager un moment convivial avec nous \u2013 on vous attend nombreux !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous sommes heureux de vous annoncer le lancement de nouvelles s\u00e9ances r\u00e9guli\u00e8res anim\u00e9es par Nicolas, notre coach Sport &amp; Sant\u00e9 Pour vous permettre de d\u00e9couvrir ces activit\u00e9s, nous vous invitons \u00e0 participer \u00e0 deux s\u00e9ances sp\u00e9ciales de d\u00e9couverte : Pilates Ball Lundi 22 septembre 18h15 \u2013 19h00 Un travail tout en douceur et en profondeur &#8230; <a title=\"Nouveaut\u00e9 dans notre programme !\" class=\"read-more\" href=\"https:\/\/theobullespessac.fr\/?p=580\" aria-label=\"Read more about Nouveaut\u00e9 dans notre programme !\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,28,27],"tags":[],"class_list":["post-580","post","type-post","status-publish","format-standard","hentry","category-bien-etre","category-partage","category-sport"],"_links":{"self":[{"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=580"}],"version-history":[{"count":1,"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":581,"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions\/581"}],"wp:attachment":[{"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theobullespessac.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}